> For the complete documentation index, see [llms.txt](https://docs.goose.farm/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.goose.farm/user-guides/how-to-earn-high-stable-yields-with-lrt-lst/4.-unstake-lrt-lst.md).

# 4. Unstake LRT/LST

After LRT/LST assets have been staked for 30 days, users can click the "Unstake" button at any time to withdraw their LRT/LST assets.

<figure><img src="/files/qWwMVNgi4EvsDCrtV8EU" alt=""><figcaption></figcaption></figure>